30,23 €
33,59 €
-10% with code: EXTRA
Eat Feel Fresh
30,23 € 
- We will send in 10–14 business days.
Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.The ancient science of Ayurveda teaches that food is divine medicine with the power to heal, and that the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual.Join author Sahara Rose on a journey to wellness, identifying your specific mind-body type, and fi…
33.59
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- Author: Sahara Rose Ketabi
- Publisher: Dorling Kindersley Ltd.
- Year: 2019
- Pages: 245
- ISBN-10: 0241388414
- ISBN-13: 9780241388419
- Format: 20 x 24.1 x 2.7 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.The ancient science of Ayurveda teaches that food is divine medicine with the power to heal, and that the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual.
Join author Sahara Rose on a journey to wellness, identifying your specific mind-body type, and finding out which foods are best for you. Learn how the season and climate affect your digestion and how to adjust your diet accordingly. You'll focus on food qualities, not calories, and on food tastes, not macronutrients - and you'll feel better than ever.
Explore more than 100 plant-based, gluten-free recipes for every meal of the day, including contemporary twists on classic Ayurvedic dishes, such as turmeric-ginger kitchari. Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom with modern nutritional science, inviting you to change your relationship with food and connect to your highest self.
EXTRA 10 % discount with code: EXTRA
30,23 €
33,59 €
We will send in 10–14 business days.
The promotion ends in 23d.20:44:15
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Sahara Rose Ketabi
- Publisher: Dorling Kindersley Ltd.
- Year: 2019
- Pages: 245
- ISBN-10: 0241388414
- ISBN-13: 9780241388419
- Format: 20 x 24.1 x 2.7 cm, kieti viršeliai
- Language: English English
Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.
The ancient science of Ayurveda teaches that food is divine medicine with the power to heal, and that the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual.
Join author Sahara Rose on a journey to wellness, identifying your specific mind-body type, and finding out which foods are best for you. Learn how the season and climate affect your digestion and how to adjust your diet accordingly. You'll focus on food qualities, not calories, and on food tastes, not macronutrients - and you'll feel better than ever.
Explore more than 100 plant-based, gluten-free recipes for every meal of the day, including contemporary twists on classic Ayurvedic dishes, such as turmeric-ginger kitchari. Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom with modern nutritional science, inviting you to change your relationship with food and connect to your highest self.
The ancient science of Ayurveda teaches that food is divine medicine with the power to heal, and that the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual.
Join author Sahara Rose on a journey to wellness, identifying your specific mind-body type, and finding out which foods are best for you. Learn how the season and climate affect your digestion and how to adjust your diet accordingly. You'll focus on food qualities, not calories, and on food tastes, not macronutrients - and you'll feel better than ever.
Explore more than 100 plant-based, gluten-free recipes for every meal of the day, including contemporary twists on classic Ayurvedic dishes, such as turmeric-ginger kitchari. Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom with modern nutritional science, inviting you to change your relationship with food and connect to your highest self.
Reviews